462
Calories
15g
FAT
58g
carbs
34g
protein
Ingredients
1 serving Bowmar Nutrition Vanilla Protein Powder
1/2 tsp baking powder
3 tbsp almond milk
3 oreos
1/2 cup vanilla ice cream of your choice (i used Halo Top)
1/2 cup chocolate ice cream of your choice (I used Halo top)
Directions
1. Mix protein powder, baking powder, and milk (save 1 tbsp for later use) in a mug.
2. Microwave for 45-60 seconds (careful it doesn’t overflow!)
3. Crumble up the protein mug cake and mash in the oreos and 1 tablespoon of milk until you get a crumble cookie mixture
4. Scoop the chocolate ice cream into a dish. Press cookie crumble mixture on top. Layer vanilla ice cream last
2. Microwave for 45-60 seconds (careful it doesn’t overflow!)
3. Crumble up the protein mug cake and mash in the oreos and 1 tablespoon of milk until you get a crumble cookie mixture
4. Scoop the chocolate ice cream into a dish. Press cookie crumble mixture on top. Layer vanilla ice cream last
From the kitchen of: Rebecca de la O