168
Calories
3g
FAT
22g
carbs
17g
protein
Ingredients
1 tsp guar gum
1 serving Bowmar Nutrition Peanut Butter Cookie Protein Powder
1/4 cup PB2
1/4 tsp salt
2 cups of ice
1/2 almond milk
1 serving of pretzels
Cut up brownies pieces (not included in the macros because it depends on which you use)
Directions
Serving Size: 2
Add all ingredients except the pretzels and brownies to a blender and blend on high for 60 seconds. Add mix ins and blend for another 10 seconds.
From the kitchen of: Rebecca de la O