149
Calories
9g
FAT
16g
carbs
5g
protein
Ingredients
1 package crescent rolls
1 scoop protein cookies and cream
1/4 cup light butter
2 tbsp granular swerve
2 tbsp whipped cream cheese
1/2 tsp to 1 tsp unsweetened almond milk
2 tsp powdered swerve
Directions
Serving Size: 8
Spread crescent rolls onto a flat surface and pinch seams together into a giant rectangle. Melt light butter in the microwave and slowly add in your granular swerve and protein powder; adding a little, and whisking until a paste has formed. Spread the cookies and cream paste over the crescent rolls. Roll up the crescent rolls and cut into eight single rolls. Slightly press down rolls on a greased sheet of parchment paper and bake at 350 degrees for about 13 minutes or until golden brown. Combine whipped cream cheese, powdered swerve and almond milk until it’s the consistency you like. If you want it to be more of a glaze than a frosting, add more almond milk. This recipe makes 8 cookies and cream rolls. I sprinkled them with some crushed oreos but that is 100% optional and is not included in the calories or macros.
From the kitchen of: Stephanie Rogge