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219

Calories

6g

FAT

22g

carbs

18g

protein

Ingredients

4 mini graham cracker crusts
1 scoop Protein Cookies and Cream protein powder
8 ounces of fat free cream cheese (softened)
1 tbl 2 percent milk
1/2 tsp vanilla extract
4 Tbl fat free cool whip (optional but factored in to nutritional information)

Directions

Serving Size: 4

Place softened cream cheese in bowl and beat with a hand mixer until fluffy. Add protein powder, milk and vanilla. Stir to combine. Divide mixture evenly among 4 mini graham cracker crusts. Refrigerate for 30 minutes. May top each treat with a tablespoon of fat free cool whip or other fat free whipped topping if desired. Enjoy!

From the kitchen of: Kelly Bertz