2025
Calories
86g
FAT
254g
carbs
90g
protein
Ingredients
• 1 scoop @bowmar_nutrition cookies n cream protein
• 1/2 cup oats
• 1/2 cup almond butter
• 1/3 cup honey
• sprinkle of salt
• 1/4 cup milk
• 1 tsp vanilla extract
• 1, 15 oz can of black beans, drained + rinsed
• 2 tbsp cocoa powder
• mini oreos to top, optional
Directions
in a food processor, blend oats until fine
• empty oats into a bowl and add rinsed and strained black beans into food processor. blend until smooth
• add in all ingredients into food processor on top of beans. blend until smooth
• place in fridge to chill for 20 ish mins, top with oreos and dig in
From the kitchen of: Sierra St. Pierre