Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the check-email domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the ninja-forms domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the ninja-forms domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the user-registration-invite-codes domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121
CINNAMON TOAST WAFFLE | Bowmar Healthy Dessert Recipes
Deprecated: Hook wp_smush_should_skip_parse is deprecated since version 3.16.1! Use wp_smush_should_skip_lazy_load instead. in /var/www/wp-includes/functions.php on line 6121

Deprecated: Hook wp_smush_should_skip_parse is deprecated since version 3.16.1! Use wp_smush_should_skip_lazy_load instead. in /var/www/wp-includes/functions.php on line 6121

161

Calories

3G

FAT

19G

carbs

15G

protein

Ingredients

  • 8g Pancake Mix
  • 10g PBC Protein Powder
  • 3g Coconut Flour
  • 1 TSP Baking Powder
  • 1 Egg White (3 TBSP)
  • 2 TBSP Redi Whip Whipped Cream
  • 8g Cinnamon Toast Crunch
  • 2 TBSP Sugar Free Maple Syrup
  • 1 TSP Cinnamon

Directions

Heat mini waffle maker.

While heating, combine ingredients in bowl (everything besides cereal, syrup, and whipped cream).

Once waffle marker is warm, spray with oil.

Recipe will yield 3 mini waffles.

Pour 1/3 of your batter on the waffle maker.

Cook until golden brown.

Top with whipped cream, syrup, and cereal.