Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the check-email domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the ninja-forms domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the ninja-forms domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the user-registration-invite-codes domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121
CHOCOLATE PROTEIN WAFFLE | Bowmar Healthy Dessert Recipes
Deprecated: Hook wp_smush_should_skip_parse is deprecated since version 3.16.1! Use wp_smush_should_skip_lazy_load instead. in /var/www/wp-includes/functions.php on line 6121

Deprecated: Hook wp_smush_should_skip_parse is deprecated since version 3.16.1! Use wp_smush_should_skip_lazy_load instead. in /var/www/wp-includes/functions.php on line 6121

371

Calories

15G

FAT

43G

carbs

30G

protein

Ingredients

  • 1 Packet Cocoa lil buff protein mix (if you don’t want to use the mix- replace with 1 scoop protein hot chocolate powder and 1/4 cup oat flour)
  • 1/2 Cup Almond Milk
  • Spray Oil
  • Peanut Butter (to top)
  • Sugar Free Maple Syrup (optional)
  • Sprinkles (optional)

Directions

Turn on waffle maker and spray with spray oil.

In a bowl, mix your lil buff protein (or protein mixture) with almond milk.

Once waffle marker is hot- pour batter and spread evenly.

Cook throughout.

Top with peanut butter, syrup, sprinkles (or whatever you choose).