55
Calories
1g
FAT
6g
carbs
6g
protein
Ingredients
1.5 cups carbmaster chocolate milk
• 1/2 cup lite cool whip
• 1-2 tbsp granulated sweetener to taste
• 1/2 scoop protein cookies and cream
• 1/4 tsp xanthan gum
• 1 tsp vegetable glycerin
• 1 tbsp vitafiber syrup
• 7g sugar free cheesecake pudding mix
• 1/2 cup lite cool whip
• 1-2 tbsp granulated sweetener to taste
• 1/2 scoop protein cookies and cream
• 1/4 tsp xanthan gum
• 1 tsp vegetable glycerin
• 1 tbsp vitafiber syrup
• 7g sugar free cheesecake pudding mix
Directions
Serving Size: 7
1. Blend all ingredients until smooth.
2. Transfer to an ice cream maker and churn for about 30 minutes until it reaches soft serve consistency.
3. Transfer to a freezer safe container and place in the freezer until firm.
From the kitchen of: Megan Osborn