TWIX PROTEIN FRAPPE

TWIX PROTEIN FRAPPE

134

Calories

2G

FAT

6G

carbs

22G

protein

Ingredients

  • 30g Protein Hot Chocolate
  • 8oz Brewed Coffee
  • Handful of Ice
  • 2 Drops Caramel Extract
  • 1 TBSP Hershey’s Sugar Free Chocolate Syrup
  • Redi Whip
  • 1/2 TBSP Sugar Free Caramel Free Syrup
  • Sprinkles

Directions

In a blender, combine all ingredients except whip, caramel syrup, and sprinkles.

Top with whip, caramel, and sprinkles.

PROTEIN PEPPERMINT MOCHA FRAPPE

PROTEIN PEPPERMINT MOCHA FRAPPE

155

Calories

4G

FAT

7G

carbs

23G

protein

Ingredients

  • 1 Scoop Protein Hot Chocolate
  • 8oz Brewed Coffee
  • 1 Handful Ice
  • 1 TBSP Sugar Free Hershey’s Syrup
  • 3 Drops Peppermint Extract
  • Redi Whip
  • Crushed Peppermint
  • Sprinkles

Directions

Blend together and top with whipped cream, crushed mint, and sprinkles.

CADBURY EGG FRAPPE

CADBURY EGG FRAPPE

143

Calories

3G

FAT

7G

carbs

22G

protein

Ingredients

  • 1 Scoop Protein Hot Chocolate
  • 8oz Coffee
  • 1 Handful Ice
  • 1 TBSP Sugar Free Caramel Syrup
  • Redi Whip

Directions

Blend together and top with whipped cream and sprinkles.

MOCHA FRAPPE

MOCHA FRAPPE

125

Calories

2G

FAT

6G

carbs

23G

protein

Ingredients

  • 1 Scoop Protein Hot Chocolate
  • 8oz Coffee
  • 1 Handful Ice
  • 1 TBSP Sugar Free Hershey’s Syrup
  • Redi Whip

Directions

Blend together and top with whipped cream and sprinkles.

THIN MINT FRAPPE

THIN MINT FRAPPE

155

Calories

4G

FAT

7G

carbs

23G

protein

Ingredients

  • 1 Scoop Protein Hot Chocolate
  • 1 Cup Unsweetened Almond Milk (or coffee- reduce 30 calories if coffee is used)
  • 1 Handful Ice
  • 1 TBSP Sugar Free Hershey’s Syrup
  • 3 Drops Peppermint Extract
  • Redi Whip

Directions

Blend together and top with whipped cream and sprinkles.

 

CHOCOLATE OREO PROTEIN FRAPPE

CHOCOLATE OREO PROTEIN FRAPPE

203

Calories

6G

FAT

12G

carbs

26G

protein

Ingredients

  • 1 Scoop (30g) Protein Hot Chocolate Powder
  • 1 Cup Unsweetened Almond Milk
  • 1 Handful Ice
  • 1 Oreo- split in Half
  • Redi Whip

Directions

In a blender, combine protein powder, 1/2 oreo, milk, and ice.

Blend until smooth.

Top with redi whip and oreo.