427

Calories

4g

FAT

72g

carbs

28g

protein

Ingredients

1 scoop Carmel Apple protein
1/2 cup old fashioned oats
1 cup water
1 Granny Smith apple diced
1 teaspoon Splenda brown sugar blend
1 teaspoon sugar free honey

Directions

Mix water and oats together cook till desired consistency
Then mix in protein, brown sugar and honey till combined. Top with diced apples and enjoy!

From the kitchen of: Sydney Lausten