427
Calories
4g
FAT
72g
carbs
28g
protein
Ingredients
1 scoop Carmel Apple protein
1/2 cup old fashioned oats
1 cup water
1 Granny Smith apple diced
1 teaspoon Splenda brown sugar blend
1 teaspoon sugar free honey
Directions
Mix water and oats together cook till desired consistency
Then mix in protein, brown sugar and honey till combined. Top with diced apples and enjoy!
From the kitchen of: Sydney Lausten