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221

Calories

10g

FAT

15g

carbs

27g

protein

Ingredients

One scoop Protein hazelnut
1 tablespoon xanthan
10 to 11 ice cubes
1 tbs crunchy Pb
4 tablespoons coffee
A little bit more liquid

Directions

Add ice to the blender first. Then add your protein powder and xanthan gum. Then add 1 tablespoon crunchy peanut butter, Followed by the liquids. Then blend the mixture, break up all the ice and continue to blend. Keep lending and mixing until you get the consistency you want!
 

From the kitchen of: Melanie Coutsouvelis