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422

Calories

10G

FAT

48G

carbs

49G

protein

Ingredients

  • 1/4 Cup Quinoa Flour (I’m not sure if other flour will work but you can try)

  • 1/2 Egg White (1 1/2 TBSP of liquid egg whites)

  • 1/4 Cup Unsweetened Almond Milk

  • 1 TSP Vanilla Extract

  • 1/4 TSP Baking Powder

  • 1/2 Scoop PBC Protein Powder

Directions

Set your oven to 350.

Mix the following together all ingredients. 

Spray 3 muffin tins and fill 1/4 the way full. Set aside remaining batter. Bake for 3 minutes.

While this is baking….

Microwave a brownie quest bar for 12 seconds.

Roll into 3 semi flat balls.

Once the 3 minutes is up, place these brownie balls on top of the batter already in the tins.

Use the remaining batter on top. Bake an additional 4 minutes.

Enjoy