486
Calories
18g
FAT
50g
carbs
27g
protein
Ingredients
Chocolate Brownie Oatmeal
1/4 cup rolled oats
1/4 cup oat flour
2 tablespoons of cocoa powder
2 tsp stevia
1/2 cup water (more or less depending on desired oatmeal consistency)
Cookie Dough
1/4 cup all purpose flour
1/4 almond flour
1 scoop protein powder
Sprinkle of salt
4 tbsp nut butter (I used Bowmar Nutrition Cornbread High Protein Spread)
1 tablespoons sugar free maple syrup
1-3 tablespoons almond milk
Chocolate chips
Directions
Serving Size: 2
1. Mix ingredients for oatmeal and cook as desired (I used the microwave).
2. Thoroughly mix all the dry ingredients for the cookie dough.
3. Add nut butter and maple syrup and mix.
4. Add milk 1 tablespoon at a time until cookie dough reaches desired texture.
5. Add chocolate chips to the cookie dough.
6. Alternate layering chocolate Brownie Oatmeal mixture and Cookie dough in two microwave safe dishes.
7. Microwave for 1 minute to enjoy hot, but it is also delicious cold!
From the kitchen of: Rebecca de la O