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159

Calories

2G

FAT

6G

carbs

27G

protein

Ingredients

  • 1 Scoop PBCC
  • 1 TBSP Coconut Flour
  • 1 Egg White
  • 1/2 TSP Baking Powder
  • Sugar Free Cool Whip for Topping

Directions

In a bowl- combined all ingredients except whip.
 
Spray microwave safe bowl with spray oil and transfer.
 
Cook in microwave for 40 seconds.
 
Let cool and top with whip.