Directions

Serving Size: 3

1. Preheat oven to 350 degrees. Combine oats and chopped cinnamon onto a cookie sheet then pour melted apple butter over mixture. Bake for 5-10 minutes.
2. In a sauce pan combine apples, lemon juice, and cinnamon. Cook on medium heat for about 8 minutes then remove from the burner.
3. In a blender bottle combine protein powder and milk to make a protein shake. Then pour into apple mixture.
4. Evenly layer mason jars w/ streusel topping, apple mixture, and caramel (8g in each jar).