220

Calories

10g

FAT

15g

carbs

27g

protein

Ingredients

One scoop hazelnut protein
1 tablespoon crunchy peanut butter
1 tablespoon xanthan gum
3 tablespoons coffee
And just a little bit of liquid with 10 ice cubes

Directions

Put in the ice first. Then add in protein powder and xanthan gum. Then add in the peanut butter and the liquid. Put the cover on top of the blender and blend. your going to have to Stop the blender, mix and break up the ice blended again etc. until you get a smooth consistency

From the kitchen of: Melanie Coutsouvelis