234
Calories
14g
FAT
18g
carbs
10g
protein
Ingredients
Crust Base
1/4 cup coconut flour
1/4 cup almond flour
1 crushed graham cracker
2 tbsp butter
Cheesecake Batter
1 egg
1 1/2 tsp. vanilla extract
2 tbsp sweetener of choice (I used stevia)
1 scoop Bowmar Nutrition S’mores protein powder
8 oz. reduced fat cream cheese
Batter topping:
1 tsp coca powder
7g s’more protein powder
1-2 tbsp chocolate chips
Crushed graham cracker
6 marshmallows (ripped in half)
Directions
Serving Size: 6
1. Mix up the coconut and almond flour. Add in melted butter and stir mixture. Press the mixture into your silicone cups or muffin pan (coated with nonstick cookie spray)
2. In a separate bowl add remaining ingredients for cheesecake batter. Mix until smooth. Add batter on top of graham crust in silicone cups, about 3/4 full
3. In a separate bowl, mix up cocoa powder and more protein powder. Sprinkle on top of cheesecake batter and cut in with a knife
4. Add chocolate chips on top
5. Bake for 10 min at 350 degrees
6. After 10 minutes, take out and place some crushed graham cracker. Then place marshmallows on top. Put back in the oven for about 5 minutes, or until your marshmallows are browned!
From the kitchen of: Janae Fichera