170
Calories
0g
FAT
26g
carbs
18g
protein
Ingredients
1 cup unsweetened applesauce
1 scoop Bowmar Collagen
Cinnamon (optional)
Apple pieces for garnish (optional)
Directions
In a microwave save bowl warm 1 cup of unsweetened applesauce for 40-45 seconds
Using a wire whisk, slowly mix in 1 scoop of Bowmar collagen until fully incorporated
Add extra cinnamon or apple chunks (optional)
Using a wire whisk, slowly mix in 1 scoop of Bowmar collagen until fully incorporated
Add extra cinnamon or apple chunks (optional)
From the kitchen of: Susannah Lassetter