302
Calories
2g
FAT
27g
carbs
44g
protein
Ingredients
1 scoop of @bowmar_nutrition PFT
1 scoop of @bowmar_nutrition collagen
160 grams of fresh strawberries
20 grams of old fashioned rolled oats
1/2 vanilla extract
Pinch of salt to cut the sweetness
Just used water and ice.
Directions
Blend all ingredients well in blender.
From the kitchen of: Cassy Shuler