298
Calories
9g
FAT
34g
carbs
25g
protein
Ingredients
One scoop of @bowmar_nutrition PFC
100 grams of fresh blueberries
100 grams of fresh strawberry
25 grams of avocado
2 tablespoons old fashioned rolled oats
1/2 teaspoon vanilla extract
Just used water.
Directions
Blend everything in a blender and drink up!!
From the kitchen of: Cassy Shuler