66
Calories
3g
FAT
12g
carbs
6g
protein
Ingredients
40g bowmar protein French toast
2 tbsp coconut flour
1/4 tsp baking powder
1/8 tsp baking soda
Pinch salt
1/2 tsp cinnamon
1/4 cup powdered erythritol
1/4 cup brown swerve
1 egg
1/3 cup plain nonfat Greek yogurt
2 tbsp cashew butter
Directions
Serving Size: 8
1. Preheat oven to 350 degrees Fahrenheit.
2. Line a loaf pan with parchment paper or spray with nonstick cooking spray.
3. Combine protein powder, coconut flour, baking soda, baking powder, salt and cinnamon.
4. In a separate bowl, whisk together the sweeteners. Add the egg and cashew butter and whisk until fully combined. Stir in the yogurt.
5. Stir the dry ingredients into the wet and stir until combined.
6. Pour the batter into the prepared pan and top with additional cinnamon/swerve if desired.
7. Bake for 20-25 minutes, until a knife comes out clean.
From the kitchen of: Megan Osborn