447
Calories
14g
FAT
46g
carbs
35g
protein
Ingredients
1/2 cup rolled oats
1 TBS peanut butter
1/2 scoop Bowmar Nutrition Protein Hot Chocolate
1/2 scoop Bowmar Nutrition Vegan Protein Peanut Butter Cookie
1 tsp vanilla
1 tsp honey
1/2 cup milk of choice
Directions
1. Combine all ingredients in a container
2. Mix ingredients evenly
3. Put lid on container
4. Store in fridge until the next day
From the kitchen of: Colleen Kysor