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Deprecated: Hook wp_smush_should_skip_parse is deprecated since version 3.16.1! Use wp_smush_should_skip_lazy_load instead. in /var/www/wp-includes/functions.php on line 6031

190

Calories

8G

FAT

2G

carbs

22G

protein

Ingredients

  • 1 Scoop PHC
  • 1/2 TSP Baking Powder
  • 1 Whole Egg

Directions

Turn mini waffle maker on to warm up.

While heating, mix ingredients together (yields 2 waffles).

Pour 1/2 batter on waffle maker.

Cook throughout.

Repeat for remaining waffle.

Top with syrup, peanut butter, almond butter, cool whip, etc.
*(Toppings will effect macros accordingly)