201

Calories

4G

FAT

16G

carbs

24G

protein

Ingredients

  • 30g Frosted Cookie Protein Powder
  • 1 Cup Unsweetened Almond Milk
  • Handful of Ice
  • 3 Drops Caramel Extract
  • 10g Pretzels- smashed
  • 2 TBSP Redi Whip Whipped Cream
  • 1 TBSP Walden Farms Caramel Sauce
  • 1 TSP Pink Himalayan Salt

Directions

In a blender, combine milk, ice, extract, salt, and protein powder.

Blend.

Mix 1/2 smashed pretzels in shake.

Top with whipped cream, caramel, and pretzel pieces.