191

Calories

4G

FAT

15G

carbs

23G

protein

Ingredients

  • 30g Frosted Cookie Protein Powder
  • 1 Cup Unsweetened Almond Milk
  • Handful of Ice
  • 8g Lucky Charms Marshmallows
  • 2 TBSP Redi Whip Whipped Cream

Directions

In a blender, combine milk, ice, and protein powder.

Blend.

Crush 1/2 of your cereal in a bag.

Stir pieces in to shake.

Top with whipped cream and cereal.