150

Calories

3G

FAT

8G

carbs

24G

protein

Ingredients

  • 1 Scoop Frosted Cookie Protein Powder
  • 1 Cup Water
  • 1 Handful Ice
  • 2oz Sugar Free Lemon Pudding Mix (dry)
  • Redi Whip
  • Sprinkles

Directions

In a blender, combine all ingredients besides whip and sprinkles for topping.

Once blended, pour into serving mug, top with whip and sprinkles and enjoy.