192

Calories

6G

FAT

17G

carbs

22G

protein

Ingredients

  • 1 Scoop Frosted Cookie Protein Powder
  • 1 Container Sugar Free Caramel Pudding Cup (the pre-made one)
  • 3 Drops Caramel Extract
  • 1/2 TBSP Caramel Sauce (for topping)
  • Sprinkles

Directions

In a bowl- combine protein, pudding, and extract.

Mix until combined.

You may need to add a small amount of almond milk.

Top with caramel sauce and sprinkles.