210

Calories

8G

FAT

6G

carbs

23G

protein

Ingredients

  • 1 Scoop PBC
  • 1/2 TSP Baking Powder
  • 1 Whole Egg
  • 1/4 Cup Sugar Free Syrup
  • 1 TBPS Fat Free Cool Whip
  • Sprinkles

Directions

Turn mini pancake on to warm up (could also use skillet sprayed with oil).

While heating, mix protein, baking powder, and egg together (yields 2 pancakes).

Pour 1/2 batter on waffle maker.

Cook throughout.

Repeat for remaining waffle.

Top with remaining ingredients.