220

Calories

4G

FAT

24G

carbs

23G

protein

Ingredients

  • 1 Scoop Frosted Cookie Protein Powder
  • 1 cup Unsweetened Almond Milk
  • Handful of Ice
  • 10g Apple Jacks- Cut in half
  • Redi Whip

Directions

In a blender, combine all but whip and 1/2 cereal.

Serve and top with remaining ingredients.